Deep Breathing is SELF LOVE
22 07 2007
Shirley forwarded the latest Tobias Material titled: J’encore.to me.
And here’s the best line and I felt it is very helpful for me. Deep Breathing requires the intention of self love. I feel to safe and secure after a couple bouts of deep breathing. I recalled Abraham hicks says that deep Breathing is just as important as drinking water and many times more than that.
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How do you encourage a person to unconditionally and absolutely love themselves? What do they go through to learn how to love? Well, one of the first steps is breathing. You can’t breathe deeply if you don’t love yourself. Breathing will bring about and open up a lot of very deep-seated issues and angers and all the rest of this, but it is the first step toward self love.TOBIAS
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From my experience , Self Love/Acceptance is one of the hardest issues , most of us are not even aware that it is an issue . We grew up with a ” Must Do Must Have List “, which is attached to a time line . If we are not “such and such ” by 30, we are doomed ……
The kind of self beating happens everyday…..